Friday, July 26, 2013

Value - The Vision


It started when I was a toddler with a collection of barbie dolls and cabbage patch kids, imitation and pretend. I absorbed Mom and Dad, the way men and women partnered up, soaked in adult interactions, analyzed the connections, witnessed the good and the uneasy. Modeling their behavior through play (House was my favorite), I used my imagination to dream up a fairy tale about husband and wife, mother and father, woman and man. It was then, at an age before I knew love beyond my family, that I set a standard and began a list of expectations about my relationships - how I would feel, how I would act, what I would receive, what I would give. Before I even reached double digits I had planted a deep seed - laid the groundwork for something I'm still striving to find in my thirties. 

At 13, I met a boy who made me shy and put butterflies in my belly. We held hands in the hallway and stayed on the phone for hours with nothing to say. His interest got pulled away by an 8th grader just two short weeks after circling YES. 

At 14, I met a boy who felt like a man. He was old enough to drive, went to work, and gave me gifts that his mom didn't have to buy. So sweet and innocent, he made me feel like a princess. We were smitten and so absolutely crazy about each other for two lighthearted years. But I was young and a familiar boy found me interesting again. 

At 16, the Middle School fling came back around. I fell in love hard. I scribbled his name next to mine. I daydreamed about our future. Years in, my heart fully committed, I held tight during struggle and forgave when it pained. This was the man, the one I couldn't let go. We married at 26 with our sites on 106. Two years later, we were given one of those ultimate challenges - those challenges that are strategically placed in our lives to uncover one's commitment level, not only to another but to the Self. We chose to stand strong in our individualism, move in opposite directions. We weren't ready to give all that was required to move through life as one. 

At 28, I reconnected with a piece of home. We fumbled around in something fueled by emotional intensity and extreme difference. The excitement of the unknown and unfamiliar carrying us weakly for one brief year. We both knew from the start that it wouldn't last. 

At 29, I met a man that put the word "adore" into my vocabulary. Never had someone earned that power word before. He brought out my laughter, a sound I didn't know existed. He gave me contentment, peace and protection from the start, standing strong as my partner when cancer hit three months in and stepping up as Family when I was separated from mine. He had me daydreaming about weddings and babies and a lifetime of togetherness after skepticism that I'd never experience that intense knowing again. He's been there for the fallout, the rock bottom, the fragile months, the needy days, the roller-coaster of emotions and moments of despair. Was it graceful and effortless? No. Did it come at a cost? Yes. Less than two years together and we've been handed more tests than some experience in a lifetime. We've seen ugly and uglier. With each challenge resulting in a heart that aches, a tender soul, or dimmer light I can see why many tap out...why my own knee jerk reaction time and time again is to quit, to step out of Partnership and into Independent. 

I know this fork in the road. The relationship isn't what I had planned, not quite the sacred vision I've been holding onto. Things aren't feeling their best, hearts have been broken, words have scarred, actions came into question, visions aren't reality, mediocrity has seeped in. I've been in this muck before. It's scary. It's uncomfortable. It's a constant struggle. It's a test and my default is set to WALK.   

I don't know how to make it through to the other side - how to keep working, keep healing, keep forgiving, keep loving, keep accepting, keep shifting, keep growing...hand in hand, together, not separate and alone. But I dream about what could be reached if we stuck with this. How amazing our relationship could be. How powerful we could be as individuals and as partners if we fight for greatness. How unbreakable our bond could be when temptation hits or distraction shows face. 

I want to know what's on the other side, when the waves subside and we're stronger and greater than when we began. I have faith it could be the very thing I've been moving toward since that first twinge of aliveness hit my heart at 13. Somehow, I have to find more strength and harbor all my grace to see what's waiting for us. It's got to be worth it.      



Wednesday, July 17, 2013

Embrace - The Search

It's time to purge. A healthy cleanse of all that's stifling me in this moment. That constant chatter in my head, those gremlins that have set up shop, the monster that has clutched onto my heart, the zombie that's feasting on my soul, the 1-ton man sitting on my chest. Get out. Get out. Get out. 

I'd prefer not to have another day in which I can not find my own strength to stand tall. I'd prefer not to spend another precious minute dwelling over less than perfect circumstances. I'd prefer not to acknowledge and give power to the uninvited negativity in my mind. I'd prefer not to break at the slightest push back or abrasive interaction. I'd prefer not to feel empty and alone any longer. 

What I'm seeking is love, peace, excitement, happiness, contentment, grace and strength on the daily. Why has it been so hard to find? Wildly impossible to keep? Where's my power - that natural and consistent positivity and light heartedness?

Cancer changed me. It tore down a woman who felt on top of the world. It stripped the protective coating, exposing rawness and inducing vulnerability to the max. 

I'm now some new version of myself; one I'm not too keen on, yet. The woman I am cries at least once a day because life feels difficult (not like the "old Sara" who shed tears over beauty, love and gratitude). The woman I am feels out of control (not like the "old Sara" who felt powerful as the driver of her life creating, doing and being everything and anything she imagined and desired). The woman that I am needs more than ever before (not like the "old Sara" who was full of self-love and the ability to self-soothe). 

I'm so impatient with this version. I can't stand her most of the time. I've been trying to replace her. I've asked her nicely to go away. I want the woman that felt whole and sane and loved and powerful and awesome. I want the woman that cried because life was so beautiful. I want the woman that felt amazing in her own skin and at peace in her heart. I want the woman that stares down adversity and pushes right back. I want the woman that feels love in her soul even in times of pain and disappointment. I know this Sara. I've got to find her soon.    




Tuesday, April 23, 2013

Value - Life with Integrity

"Living with integrity means: not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it may create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe."

It started in my early twenties, this conversation with myself - a powerful, always present internal dialogue...“Who am I? What do I want? This isn’t working! I’m uncomfortable. I want this! That worked. This fits nicely. That’s a weakness. Here’s a strength.” It’s broken me down, built me up, and left me confused too many times to count. 

An invaluable tool. A priceless commentary.  

The outcome being a gift of self-awareness. It's feeling. It's raw emotion. Rarely presented in a package, neat and tidy. It's tough work. Requiring objectivity. It’s vulnerability. It’s honesty. It takes self-love. It’s confidence. It’s living with integrity. It’s my truth. 

This conversation helped mold me. It established my values, enhanced my vision, and elevated my world. Add to this life experiences and knowledge collected, and I have, today, a fairly clear picture of what I consider to be my best life. I daydream about it. I put it down on paper. I share it. I live toward it. 

To challenge, uncertainty, and conflict; I will stay my course. I know where I'm headed. I know what I desire. I know what I deserve. I can handle push back. I'll be ready for detours. I can shake distraction. I will overcome. 



Tuesday, March 19, 2013

Imagine - Wants

Since my surgery in October I've been living in a world focused on what I DON'T want. It wasn't intentional. It's not my natural outlook on life, but it happened...in crisis, with immense challenge and a sudden reality of a misfortune completely out of my hands.

My mind has been highjacked and this is how it sounds:

I don't want cancer. I don't want surgery. I don't want to feel pain. I don't want to be down and out. I don't want radiation. I don't want chemotherapy. I don't want to be sick. I don't want a tube in my nose. I don't want to do breathing exercises. I don't want to be in the hospital. I don't want to get up and walk. I don't want anymore drugs inside of me. I don't want to get poked with another needle. I don't want to socialize. I don't want to be pitied. I don't want to be stuck in bed. I don't want to eat. I don't want to go out. I don't want to get dressed. I don't want to sleep with a dog. I don't want to live out of plastic bins. I don't want to party. I don't want to drink. I don't want to smile. I don't want to do additional radiation therapy. I don't want to be surrounded by people. I don't want to work in restaurants. I don't want to share my space with 3 boys and their 3 dogs. I don't want to sit in traffic. I don't want to go to sleep with the TV on. I DON'T WANT TO BE HERE!!!!!!

I don't want. I don't want. I don't want.

Cancer's journey has spun my positive attitude into an ugly web of agitation, anger, complaints, and bitterness. Through those 6 months of recovery and the initial 3 between hearing my diagnoses and waiting for a surgery date, I've felt like I'm on someone else's ride - a ride I didn't choose, a ride I wanted to get off.

Slowly my mind and body are remembering who I am without cancer, without pain, without fear, without worry, without angst. And with this turn, I've been able to start a list of things I know I WANT in my life.

It sounds like this:

I want to move. I want to sweat. I want to lay on the beach. I want to ride a bike. I want to go spinning. I want to do yoga. I want to read more. I want to write often. I want to decorate my new home. I want to talk to my friends. I want to go to Agape. I want to have Girl Night. I want to travel. I want adventure. I want to change jobs. I want to work in an environment that fits me - spiritually, culturally, energetically. I want to be creative. I want to return to retail. I want to really start my Life Coach business. I want to make money doing what I love. I want to have clients. I want to be in conversation about goals. I want a relationship full of love and respect. I want independence. I want to bake muffins. I want to make smoothies. I want a cat. I want to seek inspiration. I want to fill my life with what makes me smile. I want to visit my family. I want to treat myself to regular massages. I want to have Date Night twice a week. I want to go hiking. I want to laugh. I want to breathe easy. I want to set goals. I want to achieve my goals. I want to feel at ease. I want peace in my heart. I want to exude positivity again.

I want to return to that life of LOVE filled with appreciation and gratitude and happiness and calm. I'm done with FEAR and all its apprehension and dislikes.





Friday, March 8, 2013

Embrace - Healing & Recovery

I've been here before. Anxiety in my chest. Motivation null. Happiness sporadic. Dreams and goals unclear. Who am I? What am I up to? What's inside? How do I get out? Where's my spark? Where's that ambition? Why all these tears? 

This is the final phase of my recovery - the last piece to my battle with cancer. My body has healed, the scar is fading, but my soul...that lively spirit...is still in need of mending. Most days I'm in a trance, not sure where I'm headed or what I want. The days, months, and years ahead of me are hard to envision. Once a dreamer, such a big thinker - now anxious, hesitant, fearful, and feeling lack of control. I know I'm not invincible. I know life can be altered at any time. That sweet innocence, stripped from me. 

When do I begin living the life I see...the life I want? When do I return to that LIVING I know so well? When will I be filled with ambition and passion and drive and strength and serenity and gratitude and positivity and light that was ME before this chapter began? 

In time. With patience. Having faith. Leaning on. Building up. 

With my energy back and body healed, my world has begun a shift - a critical turn toward normalcy. Gone are the days of solitude, dependency, and energy depletion. Returning are days with friends, sweaty spin classes, walks in the sand, heart opening yoga sessions, and growing independence. These small pieces are what make me shine, put peace in my heart, and give me courage to push on. 

I never anticipated that my soul...my spirit...would be the hardest to recover. It was my body that took the beating, but my heart and head that felt it all.